Wednesday, 29 August 2012
An artists date in a little French town...
Tuesday, 28 August 2012
Victoria ships on Thursday...
I am happy to report
that Victoria is being packed and ready to go home. I find finishing off and
tweaking a painting can sometimes take as long as the painting itself. I added
a few extra things and added some more color to her cheeks. But I am rather happy
with how she turned out. I always get so nervous sending off a piece. It's one
thing seeing the photo of her but seeing her in real life... well let's put it
this way.... "nerve-wrecking". It's quite a large painting so wrapping her up is going to be interesting. But I look forward to her arriving in her new home and trusting that she will be just as loved.
My beautiful gals...
This weekend we braved the mizzy weather to watch my sister finish an insane 77km trail race through Cape Town. It was so inspiring and has got my juices flowing again to get my running shoes back on, rain or shine and start hitting the paths again.
Monday, 20 August 2012
Mother Daughter Love...
Friday, 17 August 2012
Meet Victoria...
Wednesday, 15 August 2012
My Journey back to health...
I started this year off with a mission... My journey back to health!
Who knew that unhappiness and stress could lead to such an unhealthy way of life. From a lifetime of being active, I have never really had major weight issues. But for the 1st time ever my weight was out of control. Our last winter in the city almost did us in... it was bitter! Our training regime stopped, eating habits weren't good and our stress levels were through the roof. We were in hectic survival mode. And I guess we were comfort eating and didn't even realise it. I think at some point it stopped being about comfort but became habitual and maybe even a coping mechanism. Whatever it was.... We were officially unhealthy!
I came home in probably the worst condition I have ever been in... hugely overweight, the heaviest I have ever been not pregnant. Unfit. Iron levels at an all time low.... the list goes on.
As soon as we arrived home in Cape Town - both my hubby and I started exercising again. Doing a mirade of different things from surfing, walking, running, hiking, spinning and aerobics. I didn't mind what it was - as long as I was doing something. I can live with being slightly overweight but being able to run 10km comfortably is the greatest gift you can give yourself!
I found myself at the doctor last week because I had picked up a viral infection (spreading like wildfire this winter) which lead them to do a mirade of tests. Which in hindsight was a blessing because I got the lowdown on how my health has improved... So it's taken 8.5 months and I am happy to report my health is back on the up and up. My iron levels are up 7points = greater energy levels. My blood pressure is good. Immune system is stronger. I have managed to loose 7kg {15.5 lbs} and although my training has slowed a bit through winter, I am still fit! I am reminded that there are no quick fixes in this life... sometimes the journey back is just that - the journey. The plugging in. The pushing through! And it's in the descipline and the obdience to these things that we reap the rewards!
In a nutshell - Mission accomplished! And the best part is that this little heart of mine is not only healthy again but also extremely HAPPY!!!
In a nutshell - Mission accomplished! And the best part is that this little heart of mine is not only healthy again but also extremely HAPPY!!!
Sunday, 12 August 2012
OpenStudioWorkshop - 1st Portrait Painting Assignment
Saturday, 11 August 2012
The week at a glance...
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Sunday, 5 August 2012
Mini Mixed Media Worshop with LGN
What an awesome arty Friday and just what the doctor ordered. I am not sure why I haven't really painted since my Fairy Painting but it might have something to do with the fact that I have been a bit overwhelmed with everything that has happened this past month. It's been a tad bit huge! But a bit of play therapy never hurt anyone and it certainly didn't hurt me today. I had such fun! Was I pushed out of my comfort zones - completely! When my buddy Mel started tearing paper to put on her canvas - I almost fainted. I never tear my papers but it was actually OK! For the life of me I don't know why I am so uptight. But Mel knows I hate this aspect of myself so she was happy to "kick my ask" {just kidding} gentle pushed me out of my comfort zones to be more free and it was WONDERFUL! The words I chose for this piece was "She let her inner artist explore" and boy did I. It was so good for me. Seriously good for me. It feels like I took my artist on a play date and she had the best time! Thanks Mel aka {LGN} - you were medicine for my inner artist!
The play therapy helped me to start one of my commissions and work on another painting I am experiementing with and I did my 1st Project#40 Art Journal spread {my darlings got to journal with me too which is always a treat}. I also managed to see family this weekend and help my SIL to start her own website and I got to finish all my tasks around the home and be ready for my week ahead.
All in all it's been a brilliant weekend and I am totally encouraged!
All in all it's been a brilliant weekend and I am totally encouraged!
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